Greet the Green Dragon
Join us for the spring equinox celebration of the year of the green wood dragon.
Experience how Qigong & Yoga can open your body and move vital energy!
These powerful, ancient movements create flexibility and strength, while releasing tension from your fascia. The serpentine movements open the body, stretch the spine and enhance vitality while releasing stagnation from your whole being.
Enjoy an Immersion in Qigong & Dragon Energy!
Chinese Dragons are symbols of power, strength and grace, as well as powerful allies!
In the Morning (starts at 10am)
You'll learn a Swimming Dragon series and practice several cleansing and relaxation techniques, including the Three Dan Tians and their alignment.
Bring a Sack Lunch for your noon meal
In the Afternoon Session (after lunch)
We'll practice the original Taoist classic: Three Circles Around the Moon and will close with a Taoist Meditation for the Spring Equinox: Greeting the Green Dragon. Bring an intention & wish! In this guided meditation, you will connect with your Dragon Ally during the powerful portal of the Equinox, to help you manifest your dreams!
Refresh Your Dragon-Spirit out in Nature!
Bring a sack lunch & a yoga mat (if you have one)
Workshop Price: $85
PayPal: info@lightcenter.info
Check or Cash is also accepted
Later in the Day
Spend the rest of the afternoon enjoying traditional Chinese Spring activities such as:
Relaxing in Nature Rewarding the Livestock (Come pat and bless the pregnant goats! or feed the free-range chickens!).
Flying a Dragon Kite!
For those who wish to stay, the evening festivities will
include a Chinese-themed pot luck and fire. TLC will
provide a large pot of Chicken shitake mushroom soup.
Bring something you'd like to go with it!
Let's enjoy an Equinox Dinner together!
Instructor Deborah Borel has been practicing and teach- ing yoga and qigong in Kansas City for over 30 years. She has studied with Matak Chia at Healing Tao Center in Thailand, Fred and Sandy Weaver of Healing Tao in KC and Qigong master/ Taoist scholar Kenneth Cohe. She is certified with Yoga Alliance E-RYT 500. For more information on Swimming Dragon Qigong and Deborah Borel, go to yogabarnkc.com